If you’re on the fence about doing this program I have two words for you: DO IT.
I have been on this program since November 1, 2015. I was lucky enough to have the guidance and advice of Francesca and Dr. Symko from day one, and I can honestly say this program has saved my life.
Through this process have come to understand how important it is to think about life as more than just life and death but more thoroughly about the “life” I want to lead and how being healthy plays such a big role. Saving my life was more about saving my ability to sit up by myself, or take a shower, or cook a meal for myself, or drive a car, or work for a living. I couldn’t even use the restroom by myself when I first got diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS), a condition I had never heard of. Dr. Symko and Francesca provided me with the tools – for diet and lifestyle – to get my life back, and I wouldn’t change one second of time on this plan BECAUSE IT WORKS.
You may look at this program and think it’s complicated, or that there are “foods” you don’t want to give up. I can tell you that as someone who was so sick she couldn’t even brush her teeth, it’s not so complicated. The foods you will eat on this program are not anything weird or complex. The cooking and prepping of meals is really quite simple. Shopping is really quite simple. Supermarkets are now on board with the fact that peoples’ grocery lists are changing, and you can find virtually everything you need where you already shop. This program is the answer to getting your life back. I am living, breathing, walking, talking proof. I am now able to do all of the things I couldn’t do before, including working outside of the home. I have my independence back. I have my life back.
Now, I experienced barely anything in the form of a craving and when certain “foods” are in front of me, I want nothing to do with them. TRULY. I’m happy with my meals. They satisfy me and I look forward to them. My grocery list is shorter, and there’s more space in my kitchen. Everything is simplified. If I had to cite one complaint it would be this: I wish I had started sooner. Start the program. Stick to it. Watch yourself get healthier and more energetic, and simplify the way you handle feeding yourself and your family. Win, win, win.
Lifestyle Enlightenment … NOT a diet
This program saved me! I was at the point where I just didn’t know what else to do in order to feel healthy. I had been on “diets” before but this program enlightened me to a whole new way of looking at eating and living. This lifestyle is one I have adopted and my life feels better because of it. Prior to it I was energy-starved and days felt hard to get through. Now, I know more about what to eat; I crave less, have lost weight, and have so much more energy. I’m grateful for this program and how it has helped me change my life for the better!
The kick start I needed to take control of my health…
If you are looking for a program to help you get back on track with your health, this is it! The Paleo Process food program has so much helpful information. And it isn’t just on what to eat. It is also packed with a ton of tips on how to actually prepare and organize for such a big health change. It is a really well-thought out program and gave me the kick start I needed to take control of my health. I have gone on to work with Francesca and Dr. Symko one-on-one and I have to say they are amazing to work with and have been a true blessing in my life.
Doctors didn’t help, but The Paleo Process DID!
If it wasn’t for The Paleo Process, Francesca, and Dr. Symko, I don’t know where my life would be right now! For a long time I was having abdominal pain, nausea, foggy-brain, and consistent fatigue. I had headaches everyday and in general just felt awful and sluggish. I was spending too much time and money on conventional medications to get rid of these feelings and they never worked! I got MRIs and met with GI doctors who had no answers, only strong drugs. And I knew I didn’t want that. I had no energy and didn’t know how I would get through most days.
After meeting with both Francesca and Dr. Symko and adopting the Paleo lifestyle of eating real food my life turned around! I’m more productive with my business, have amazing energy and am able to work all day and then come home and play with my kids! My body literally healed because I changed the way I ate and the way I thought about eating.
The Paleo Process has been a godsend! And working with Francesca and Dr. Symko has literally been a life saver. I recommend this Program and these empathetic and informed people to anyone looking to feel better and live their life more fully!